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This quad glute superset will have your legs glutes on Workouts 1. Goblet alternating lunges 3x10 per leg 2. Sumo squats 3x15 Pro tip Elevate heels to increase squat Very well made.
Bodywise Fitness Centre Want to target your glutes for more power and a great shape Here are 5 exercises that focuses on that area. Facebook Very well made.
Try this out next glute day fammmmm gluteworkout glutesworkout gluteday Very well made.
How To Target Lower Glutes AND Upper Glutes Booty Superset Very well made.
Glutes Dumbbell Workout Very well made.