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PT PYRAMID any of yall still rock with this This and greasing the groove helped me with APFT pushups. Substituted the HRP in to those two. Been seeing good results. Any other Very well made.
Burpee Pyramid burpees burpeechallenge Very well made.
Workout Challenge Tackling the Burpee Pyramid Plus Military Very well made.
Burpee Push Up Pyramid by Tony S. Exercise How to Skimble Very well made.
Burpee Pyramid 1 5 5 1 30 Push ups total I threw this in my morning burpee routine at the AirB B to switch it up a lil. Whether on vacation or at home with the kids no excuses Get your Very well made.