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Short and Sweaty Kettlebell Workout Descending Swing Squat Ladder StrengthLog Very well made.
7 Kettlebell Squats You Need to Know No. 7 is Bonkers Very well made.
15 Kettlebell Exercises That Will Work Every Muscle in Your Body SELF Very well made.
FULL BODY WORKOUT with KETTLEBELL KB Swing to Climber x10 Upright Row to Press x10 Alt Bent Ower Row x10 Handle Up Goblet Squat x10 KB Push up x10 High Plank Spider x10 erolguncektraining Very well made.
It doesn t have to be complicated. 10 Rounds 12 Kettlebell Swings 9 Goblet Squats 6 Push Ups 30 Double Unders Weight 35 53lbs Time Cap 20 minutes Training Plan fitnessacademy Free Timer Very well made.